​In-Person Breathwork in The Practice

Service Description

These sessions are recommended as a series of 4 sessions, or single session general maintenance practice for ongoing physical, mental and emotional health care. ​ These sessions are perfect for those who are new to breathwork and want to explore layer by layer, gently meeting every feeling, emotion and sensation as it arises. These sessions are also great for those who are looking to release thought patterns, behavioural patterns and self limiting beliefs.